WHOLENESS

I have been thinking about the connection between freedom and wholeness.

Wholeness , feeling complete, being at home, feeling full and at ease.

And what keeps us from wholeness.

What keeps us from knowing our capacity for perfection.

Wholeness is not freedom from all pain, or limitation, or struggle.

Perhaps it is knowing it is our nature to experience pain and limitation and struggle

and to revel in the spaciousness between them,

in our ability to find freedom in limitation

and keep ourselves from holding in moments of struggle

open to where what we donʻt know will lead us

Our wonder

Today i was thinking of how much i appreciate our never ending ability to learn about ourselves. To grow our awareness and make new discoveries about old patterns we never noticed before.  

Although pain is uncomfortable, it is sometimes there as a result of how we have learned to move in the world.  When it is, itʻs very possible for us to unlearn those lessons enough to be able to make different choices.  The wonder of us, is that we can be responsive to subtle changes, undoings, releases of holding patterns…